Femme - PMS Tea Organic

FEMME is your monthly ally for hormonal harmony. This therapeutic blend was formulated to ease the physical and emotional waves of PMS—reducing bloating, pain, mood swings, and cravings—while supporting your body's natural hormonal rhythm. With herbs traditionally used to relax the nervous system, ease cramping, nourish the womb, and gently stimulate circulation, this nutritional FEMME powerhouse, invites you to reclaim your cycle with grace and ease. Let each cup be a moment of reconnection to your body.

What's in our Femme-PMS tea?

// LEMON BALM // Traditionally used to ease bloating, abdominal cramping, digestive discomfort, + mild tension headaches.

// NETTLE // Known as a natural diuretic, aiding in the clearance of fluids + is rich in minerals like iron.

// GINGER // Traditionally used to stimulate circulation, aiding in relieving pain + promoting warmth.

// CHAMOMILE // Traditionally used to soothe menstrual cramps + promote relaxation.

// RASPBERRY LEAF // Traditionally used to soothe menstrual cramps + support uterine health.

// CHASTETREE // Known for supporting hormonal balance, supports progesterone production by via the pituitary gland + may reduce symptoms of PMS.

// SHATAVARI // Traditionally used in Indian medicine as a female tonic to rejuvenate reproductive health, relieve PMS + temporarily reduce fluid retention + mild cystitis symptoms.

// CINNAMON // Known for its circulatory-stimulating properties, regulating blood sugar + curbing cravings.

// SAFFLOWER // helps manage PMS symptoms by regulating hormonal fluctuations, reducing pain + inflammation, improving circulation to alleviate bloating, and supporting mood balance.

Brewing Suggestion: Infuse one teaspoon of Femme-PMS Tea in a pot/infuser for 8-12 minutes.

Add a teaspoon of manuka honey + a slice of fresh lemon or ginger. Sip & relax.

Ingredients: Lemon balm* (Melissa officinalis) leaf, Chamomile* (Chamomila recutita) flower, Raspberry* (Rubus idaeus) leaf, Shatavari* (Asparagus racemosus) root, Nettle* (Urtica dioica) leaf, Chastetree* (Vitex agnus-castus) berry, Ginger* (Zingiber officinale) root, Safflower* (Carthamus tinctorius) petals, Cinnamon* (Cinnamomum cassia) bark.

*Certified organic ingredients.

Flavour: Soft, earthy, and slightly sweet with subtle spice. The mellow floral notes of chamomile and lemon balm are gently uplifted by the warm zing of ginger and cinnamon, while safflower and raspberry leaf ground the blend with a slightly herbaceous finish.

Aroma: Soothing and warm with sweet herbal undertones. Expect calming waves of lemon balm and chamomile, interwoven with the comforting scent of ginger and cinnamon spice, evoking calm and warmth with every inhale.

Origin: India, China, Hungary, Bulgaria, Egypt, Kosovo, Morocco.

♥ Caffeine free.

The FEMME Collection

A Tea Ritual for Every Phase of Womanhood

The FEMME range is a celebration of the cycles, seasons, and transitions that define the female experience. Thoughtfully formulated to support women through PMS, fertility, and menopause, each tea offers a moment of grounding, nourishment, and self-honour. Whether you're seeking relief, renewal, or simply a pause in your day, FEMME invites you into a sacred ritual of herbal medicine and conscious care—crafted from organic botanicals to support your body, mind, and hormonal rhythm.

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